Managing Achilles Tendonitis: The Role of Physiotherapy Achilles tendonitis is a common condition that causes pain and inflammation along the back of the leg near the heel. Understanding the causes, symptoms, and treatment options for Achilles tendonitis, particularly through physiotherapy, can help alleviate pain and improve mobility for those affected. What is Achilles Tendonitis […]
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Boost Your Health With Massage For Your Vagus Nerve The vagus nerve is among the most underappreciated and underrated nerves in the body. The vagus nerve plays a crucial role in a variety of bodily functions, such as food digestion, sweating, speech, and saliva production. It additionally helps with high blood pressure, breathing issues, and
Dry Needling for Plantar Fasciitis: A Proven Treatment to Relief If you’re reading this, you probably actually know how excruciating plantar fasciitis may be. The pain usually starts as a dull ache under the heel of your foot that worsens with prolonged walking or standing. Actually, plantar fasciitis is among the most common reasons for
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Shockwave Therapy for Tendonitis: Healthy, Safe, and Efficient Pain Relief Tendonitis is an unpleasant swelling of the tendons. It may be brought on by excessive use, tension, or any other action that puts excessive stress on your tendons. As a matter of fact, practically any repetitive movement may potentially result in tendonitis — especially among
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Bell’s Palsy Treatment: Physiotherapy and More Bell’s palsy is a type of stroke that affects the facial nerve and the muscles on one side of your face. This can lead to weakness, abnormal sensation, drooping of your cheek, eyelid, or corner of your mouth, or even facial paralysis. Even though Bell’s palsy is not life-threatening,
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Shock Wave Therapy for Tennis Elbow: A Modern Answer to an Annoying Injury When it concerns the realm of sports, few sports test your physical and mental capacities like tennis. Regretfully, if you have played for a long time, you’re most likely accustomed to “tennis elbow”, an injury to the common tendon on the outer
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Shockwave Therapy for Heel Spurs – A Helpful Therapy to Keep You Free From Pain Are you suffering with the pain of a heel spur? Do you feel as though your whole life depends on your shoes and the activities you can possibly do in them? If you’ve ever suffered from a heel spur —
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What To Expect With Physiotherapy If You Experience A Herniated Disc A herniated disc is a common condition where the disc protrudes through a tear or hole in the protective covering around the spine (the annulus fibrosis). This causes pain down the leg and back. A herniated disc occurs when the soft material inside the
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Lower Back Pain: A Practical Physiotherapy Treatment Plan You Need To Know Practically everybody experiences lower back pain eventually in their lives. Even though you aren’t a person who is seated in front of a desk all the time, the strain from lifting heavy items or lugging them for extended periods, extended reaching or stretching,
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5 Reasons You Should Consider Physio for Your Rotator-Cuff Problem When it comes to shoulder pain, the rotator cuff is right up there on the high end of the pain scale. It’s common for both very active and sedentary people of any age to injure their rotator cuff, and this kind of injury can be
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