Vestibular Rehabilitation Calgary NW

Vestibular rehabilitation is highly individualized, so timelines vary. Some people with conditions like BPPV may feel significant relief within one or two sessions, while others with more complex or chronic vestibular disorders may require several weeks or months of consistent therapy. 

Progress is gradual and depends on factors like the severity of the condition, how long you’ve had symptoms, and how well your nervous system responds to the exercises. Commitment to the home program and regular clinic visits are key to faster results. Most importantly, therapy is designed to move at your pace for safe, sustainable recovery.

In most cases, yes—you can continue working or exercising during vestibular rehab, but with some modifications. Many patients are encouraged to stay active within their comfort level to support overall recovery. However, if certain activities worsen your symptoms, your therapist will guide you on how to adjust your routine. 

The goal is to keep your body moving without overloading your system. As your balance and stability improve, you’ll likely be able to return to full activities with more confidence and less discomfort. Open communication with your physiotherapist is key to safely balancing rehab with daily life.

Yes, even intermittent dizziness can be a sign of an underlying vestibular issue and is worth assessing. Many vestibular disorders fluctuate in intensity or seem to disappear for days, only to return suddenly. Left untreated, these episodes can become more frequent or lead to increased anxiety, imbalance, and avoidance of movement. 

Early intervention can often prevent symptoms from worsening and reduce the risk of falls. A skilled physiotherapist can identify patterns in your symptoms and create a proactive plan—even if you’re not experiencing dizziness daily. Don’t wait until it gets worse—treatment is often more effective when started early.